Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that is designed to alleviate the distress associated with traumatic memories.
EMDR therapy shows that the mind can in fact heal from psychological trauma.
Results obtained from any line of therapy will differ from one case to the next. Depending on the condition that you have you may need more or less VR therapy sessions. Your therapist will help determine the number of sessions. In comparison with the traditional imaginative techniques, VR delivers quicker results because not everybody has the same imagination capacity. Also VR reduces logistic time and costs associated with in vivo exposure. This means that you don't need to step out of your therapist office to be exposed to the stimuli.
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